At my local grocer, I'm able to get Carne Picata -- shredded beef steak -- in the fresh meat case. It is rather inexpensive and a real treat for my family.
Here's a picture of the finished product:
This recipe uses several other recipes from this blog:
Besan Tortillas (not for SCD)
Homemade Refried Beans (Mashed Pinto Beans)
Homemade Adobo Seasoning Without Pepper
Carne Picata, or shredded beef steak is really simple to prepare.
Spray a 10" skillet with olive oil cooking spray and put 1 1/2 pounds carne picata into it. Cook the meat over medium-high heat for about 5 minutes, or until the red is gone from the meat. Season it to taste with about 2 teaspoonsful of Homemade Adobo Seasoning Without Pepper.
To prepare Carne Picata Tacos, warm the Besan Tortillas on a dry skillet. Place the tortillas, one at a time, onto a medium-hot skillet. Warm them for just a few seconds on one side, then flip them to the other side. Remove them to a plate and cover them with a towel to keep them warm.
Fill the tortillas with Homemade Refried Beans (Mashed Pinto Beans), the Carne Picata (as described above), and whatever typical taco fillings are preferred. In the photo, I used lettuce, cucumbers, radishes and a very few bits of diced tomato. Fresh and delicious!
Enjoy!
Recipes and tips for those with interstitial cystitis (IC)and others needing low acid diets, like GERD (acid reflux disease.) All recipes are gluten free, grain free, wheat free, soy free, dairy free, unless otherwise noted. Most recipes are paleo diet friendly. Please note, I am not a physician. I'm just someone walking the path wanting to share my journey with others. Jeremiah 29:11
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