Recipes and tips for those with interstitial cystitis (IC)and others needing low acid diets, like GERD (acid reflux disease.) All recipes are gluten free, grain free, wheat free, soy free, dairy free, unless otherwise noted. Most recipes are paleo diet friendly. Please note, I am not a physician. I'm just someone walking the path wanting to share my journey with others. Jeremiah 29:11
Showing posts with label coconut cookies. Show all posts
Showing posts with label coconut cookies. Show all posts
Thursday, March 26, 2015
Thursday, April 10, 2014
Golden Cashew Coconut Cookies
Golden Cashew Coconut Cookies
These little babies are good! They remind me of the frosting from German Chocolate cake. Yummy! Of course, they are gluten and grain free, soy and dairy free.
Golden Cashew Coconut Cookies
Makes about 2 dozen
Pre-heat the oven to 350F, and line a baking sheet with parchment paper. Set it aside.
In a mixing bowl with an electric mixer, beat:
2 eggs
Add and continue beating:
1 cup coconut sugar
1/3 cup date sugar*
Add and mix well:
1 tablespoon plus 1 teaspoon coconut oil
1/2 teaspoon vanilla extract (I make my own. Recipe here)
1/2 teaspoon sea salt
1 cup unsweetened shredded coconut
1/3 cup cashew pieces
3/4 cup almond flour
1/4 cup ground flax seed
Scoop by small scoopfuls, (2 tablespoon size), onto the parchment lined sheet about 2" apart. Flatten the tops of the cookies, and bake them at 350F for about 10 minutes.
Allow them to rest on the baking sheet for 3 to 5 minutes, then transfer them to a paper towel to continue cooling.
Store covered with waxed paper or paper towels between the layers. Enjoy!
*For low carb, use just coconut sugar
Note: The oranges were just for the photo shoot. Don't eat them on a low-acid diet.
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