Wednesday, April 9, 2014

Sauteed Steak and Veggies


Sauteed Steak and Veggies



This is a simple, yet delicious dinner choice.

Sauteed Steak and Veggies
Serves 2

Cut up one 8 ounce piece of steak into about 1" pieces.  I like to use chuck eyes because they are inexpensive for a good piece of steak.  Season it with Adobo seasoning and allow it to rest for about 20 minutes.

While the steak is resting, cut up 

1 - 6" zucchini
6 - 1" mushrooms
1 clove garlic

Heat in a 10" skillet over medium heat 

2 tablespoons coconut oil
2 tablespoons olive oil
1/4 teaspoon dill weed
1/4 teaspoon celery seed

Add the meat and cook it until it is just browned.

Add the veggies and cook them until they are just becoming soft.  Serve immediately.  Add sea salt to taste.

Enjoy!

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