Interstitial Cystitis (IC) Recipes and Tips

Recipes and tips for those with interstitial cystitis (IC)and others needing low acid diets, like GERD (acid reflux disease.) All recipes are gluten free, grain free, wheat free, soy free, dairy free, unless otherwise noted. Most recipes are paleo diet friendly. Please note, I am not a physician. I'm just someone walking the path wanting to share my journey with others. Jeremiah 29:11

Monday, September 17, 2018

Chicken Enchiladas With Cauliflower Tortillas

Chicken Enchiladas With Cauliflower Tortillas Chicken Enchiladas With Cauliflower Tortillas This recipe is from my other bl...

Thursday, June 15, 2017

Candida! Do you or a loved one experience these symptoms?

Candida! To some, this word has no meaning. To others it's just another "disease." I first heard about candida just after ...

How the Lord is working in me --- I'm been being healed of my food allergies, finally!

How the Lord is working in me --- I'm been being healed of my food allergies, finally! Last year, January 2016, I was admitted f...

Monday, May 2, 2016

Shrimp Scampi Over Cauliflower

Shrimp Scampi Over Cauliflower Shrimp Scampi Over Cauliflower This is so easy and so delicious! In a 10" frying pan melt...

Tuesday, April 12, 2016

Apple Almond Bars

Apple Almond Bars Apple Almond Bars I'm still fairly early on my SCD* adventure hoping to heal my stomach. I was wanting someth...

Friday, April 1, 2016

Protocol for a Flare

Protocol for a Flare Protocol for a Flare I had to have my gallbladder taken out by emergency surgery around Christmastime last ye...

Friday, March 18, 2016

Cheese-flavored Non-dairy Cheese Spread

Cheese-flavored Non-dairy Cheese Spread Cheese-flavored Non-dairy Cheese Spread First, prepare a batch of Almond Cheese . To the f...

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Sharron Long

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